Before and after treatment
Pre-Acupuncture Tips
To get the most out of your acupuncture session, arrive hydrated and avoid heavy meals right before.
Wear loose, comfortable clothing to allow easy access to acupuncture points. It’s also helpful to refrain from caffeine or alcohol, as they can interfere with your body’s energy flow.
Get ready for a rejuvenating experience at Well Point Acupuncture—we’re here to guide you on your path to wellness!
After Treatment Tips
To maximize the benefits of your acupuncture session, follow these simple aftercare tips:
- Stay Hydrated: Drink plenty of water to help flush out toxins and support healing.
- Rest: Allow your body to rest and avoid intense physical activity for 24 hours.
- Avoid Alcohol & Caffeine: These can interfere with your body’s healing process.
- Gentle Movement: Light stretching or walking can help maintain the benefits of your treatment.
- No Hot Showers or Baths: Avoid extreme heat for the first few hours after treatment.
- Listen to Your Body: Mild soreness is normal; if you feel unwell or have concerns, let us know.
Taking care of yourself after acupuncture ensures the best results and helps maintain your wellness. Feel free to reach out if you have any questions or need further guidance!